Learn More About How We’re Helping Our Clients Reach Their Goals
The team at FE3 in Rocky River is dedicated to helping you reach your best body. Our qualified coaches are experienced and know how to help you work out the right way no matter what your background is.
At our gym, we offer both personal and shared coaching experiences so you can have the training that fits your style. It doesn’t matter if you like to work out on your own or with a group, you’ll still receive a plan that is custom to your body and your goals. We’re not here to kill you either. We make sure that every exercise is carried out safely and effectively, so you’re getting the most out of every exercise. Learn more about our coaching styles and methods here.
If you can’t make it to our physical location, we also offer online coaching programs for dedicated and hardworking individuals. Keep in mind, this type of coaching isn’t right for everyone. We can help you weigh the pros and cons of online coaching and make sure you avoid common mistakes here.
To ensure you see the effects of the work you’re doing, we use the science behind Metabolic Analytics to determine what your body specifically needs. This algorithm that is created through a series of tests will tell us where your imbalances are so we can correct them to improve your well-being. Learn more about this process here.