Beef tips and brussel sprouts

Ingredients:

• 6oz grass fed beef tips
• 150g brussel sprouts
• 20g yellow onion
• 1 clove garlic, minced
• 1 Tbl ghee
• 1/2 tsp avocado oil

Directions:

• Preheat air fryer to 400°.
• Cut stem off brussel sprouts and cut in half
• Lightly toss in oil, sprinkle with salt
• Cook 10-12 mins until tender
• Heat small skillet. Add ghee and onion
• Saute 2-3 mins
• Add garlic and saute another 2-3 mins
• Turn off burner and add fresh thyme, rosemary and sage
• Sprinkle with salt
• Let sit in hot pan
• Heat cast iron skillet over medium heat
• Add 1 tsp ghee
• When skillet is warm add beef and cook until desired temperature
• Typically 2-3 mins each side
• Plate beef and brussel sprouts
• Drizzle ghee/garlic/onion mixture over whole plate
• Top with red salt and fresh thyme