Beef tenderloin with asparagus

Ingredients:

• 6oz grass fed beef tenderloin
• 150g asparagus
• 1tbsp ghee
• 1/4c chopped onion of choice
• 1tsp minced garlic
• 1tbsp fresh chopped herbs (I used thyme and rosemary)
• Avocado oil
• Celtic salt
• Red salt
• Redmond real salt

Directions:

• Lightly coat asparagus with oil and season with Redmond real salt Set air fryer to 350° and cook asparagus about 15 minutes or until tender.
• Lightly coat beef with oil and season with red salt Add to air fryer when asparagus has about 8 minutes left for a medium steak
• Add ghee to small skillet Saute onion for 2-3 minutes Add garlic, saute another 2-3 minutes Turn off heat Add most of chopped herbs to pan (leave some for garnish)
• When steak has reached desired temperature and asparagus is tender, add to plate Drizzle ghee, herb, onion mixture over steak and asparagus
• Sprinkle steak with more red salt and asparagus with celtic salt
• Garnish whole dish with remaining chopped herbs.