Air Fried Snapper with Delicata Squash and Broccoli

Air Fried Snapper with Delicata Squash and Broccoli

Ingredients:

  • 2 5oz pieces of snapper
  • 50g chopped raw broccoli
  • 100g chopped delicata squash
  • 1tbsp coconut oil/ghee
  • 1tsp minced garlic
  • 1tbsp fresh chopped herbs (I used rosemary, thyme and sage)
  • Avocado oil
  • Red salt
  • Gray celtic salt
  • Redmond real salt
  • Juice from lemon

Directions:

  • Lightly oil snapper and season with Redmond real salt
  • Drizzle with fresh lemon juice. Add to bottom tray of air fryer
  • Lightly oil squash and season with Redmond real salt
  • Add to middle tray of air fryer
  • Air fryer fish and squash at same time at 350° for 10-15 minutes
  • Squash should be tender and fish flaky.
  • Saute minced garlic and coconut oil/ghee in small skillet for 2-3 minutes, until fragrant
  • Add most of fresh herbs to skillet (save a little for garnish)
  • Sprinkle with Redmond real salt and fresh squeezed lemon
  • Set aside.
  • Add chopped broccoli to a different sauce pan
  • When squash is done, combine with broccoli on low heat for 2-3 minutes
  • Do not cook broccoli, just add a little heat to warm it
  • To plate the dish, use a warm plate
  • Add broccoli/squash mixture first
  • Season with celtic salt
  • Arrange fish on top of broccoli/squash
  • Drizzle most of garlic/ghee/herb mixture over fish and then drizzle over broccoli/squash
  • Sprinkle fish with red salt and fresh squeezed lemon
  • Garnish whole dish with remaining chopped herbs

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